Does Your Bedroom Need a Makeover….?

The start of a great day is waking up refreshed and relaxed.  The atmosphere of your bedroom plays a key part in achieving that “great day!”  Give yourself the gift of better sleep and a great start to your day by making over your bedroom into a sleep sanctuary. One of the best ways to gather ideas for a bedroom to sanctuary makeover is to keep a file of inspirations. ...

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Summer! One of the Most Difficult Seasons for Sleep…

As the temperatures rise, falling asleep and staying asleep at night is a challenge. No one enjoys sleeping in hot weather. Fortunately, there are a few ways to ensure you sleep peacefully even during the summer months. Below are several different ways to sleep soundly when the temperature rises outside. Draw the Curtains Black out curtains are especially good for keeping the summer heat at bay.  Sunlight heats up your...

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Is Your “8 Hours” Losing Out to Your “ME” time…

We all know that sleep is important to health and well-being.  We also know that sleep experts say we should get 6-8 hours of sleep each night.  But are we getting it?? Home Mattress Center located in Wilmington, DE on Kirkwood Highway and in Newark, DE in Peoples Plaza can provide you with a mattress that you will want to get those 8 hours on. Researchers are discovering that we...

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