Considerations When Choosing a Mattress

Mattresses are now offered in a wide range of styles and materials, each with its own unique benefits and drawbacks. When choosing a new mattress, it is important to consider the following: Level of support. A firmer mattress that provides the spine with additional support is generally preferred, and some studies have noted benefits from the use of a medium-firm mattress. A mattress that supports the spine along its natural curves and...

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